• To enable young people to make informed choices about the way they lead their lives.

• To enable young people to live effectively and resourcefully through confidence building and raising self-esteem.

• To encourage the autonomy of young people.

• To provide means to develop self-understanding in young people.

• To help young people improve their relationships.

• To promote a sense of physical, emotional and mental well-being.

We will offer an initial session to discuss the client's needs and if counselling feels right for the young person we will then offer ongoing weekly counselling sessions. Common concerns are issues with self-esteem, panic attacks, depression, self harm, loss, anxiety, suicidal feelings, transitions, relationship problems and stress.

All our counsellors are regularly supervised.

If we are not the best people to help, we will refer the client elsewhere or suggest alternatives.